26 September 2019
People in South Gloucestershire have a new and easy first point of contact for improving their health and wellbeing, through One You South Gloucestershire.
The One You South Gloucestershire website provides up to date tips and apps to help individuals make simple changes to improve overall health and wellbeing including reducing alcohol intake and managing stress. There is also a quit smoking service, guidance on healthy eating and practical advice on how to work towards a healthy weight.
This service can be accessed online with a helpline open during office hours where a trained health advisor can help. Visit the website today at oneyou.southglos.gov.uk or call on 01454 865337.
Helen Venning from Hanham, said: “I’ve been going to the Five Ways to Wellbeing workshops, the support and advice they have provided has been really helpful. Attending the workshops has got me out and about, making me feel less isolated and more independent. They have also given me helpful tips on my diet and I found out about a local singing group which I have joined. This has further boosted my confidence and I’ve made new friends.”
One You South Gloucestershire is a free service for all adults over the age of 18 who are a South Gloucestershire resident or registered with a GP practice in South Gloucestershire.
This service is managed by South Gloucestershire Council and partners (including GP surgeries, pharmacies and Southern Brooks Community Partnerships) and is funded by South Gloucestershire Council and the Bristol, North Somerset and South Gloucestershire Clinical Commissioning Group (BNSSG CCG).
For more information see oneyou.southglos.gov.uk